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Showing posts from April, 2020

Provencal Salad Free Recipe!

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Provencal Salad - Serves 4 to 6 People Ingredients: 8 ounces green beans 1 pound new potatoes, peeled/cut - 1 inch pieces white wine vinegar and olive oil 1 small Romaine lettuce, washed 4 ripe plum tomatoes, quartered 1 small cucumber, peeled, seeded and diced 1 green or red bell pepper, thinly sliced 4 hard-boiled eggs, peeled 24 Nicoise or black olives 8-ounce can tuna, drained 2-ounce can anchovy fillet in olive oil, drained Basil leaves Garlic croutons Save time and energy while eating healthy by receiving plant based pre-made meals! Click here to learn more! Ingredients to prepare the anchovy vinaigrette: 1/4 cup Dijon mustard 2-ounce can anchovy fillets in olive oil, drained 1 garlic clove, crushed 1/4 cup lemon juice or white wine vinegar 1/2 cup extra virgin olive oil ground black pepper Start by making the anchovy vinaigrette. Place the mustard, anchovies, and garlic in a bowl and blend together by pressing the garlic and anchovies against